The challenge of stop smoking and keep my weight

I decided to stop smoking this year. 

After more than 20 years of being an active smoker.

January 23rd 2017, was my last day as a smoker, slowly I managed to reduce from 3 packs a day to zero, December 2016 I bought an eCig as suggested by my daughter. And It worked. Used it for a few weeks and managed to stop completely,

My challenge now is to avoid gaining weight. Since cigarettes act like an appetite suppressant, my appetite has increased, I rejoined a local gym and been attending 3 to 4 times a week.

Hard times ahead, but worth it